Fresh Bites Cooking Demos

Every Tuesday and Thursday, 10–11AM


 

Walk-in classes meet 10–11AM every Tuesday with Chinese translation, and Thursday with Spanish translation, unless noted.

Fresh Bites is our free cooking and nutrition education program that focuses on how to prepare fresh fruits and vegetables found at Essex Market — and use them as the base for cooking delicious, healthy and affordable meals.

 
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Wellness Classes by Community Healthcare Network