Asparagus Mushroom Pasta
Serves 2
30 minutes
Ingredients
¼ box small shell pasta (4 ounces)
1 bunch asparagus
½ pound button mushrooms
1 tablespoon chopped tarragon
2 tablespoon olive oil, plus 1 teaspoon
1 tablespoon minced garlic
¼ teaspoon salt
Salt and pepper to taste
Directions
Boil pasta according to the package until al dente. Reserve 1 cup pasta water, and strain the pasta. Place pasta in a bowl, toss in 1 teaspoon olive oil and set aside.
Trim off 1 inch from the bottom of the asparagus, toss the ends. Slice asparagus into ¼ inch thick rounds. Set aside
Slice mushrooms in half and slice into ¼ inch thick pieces. Set aside.
In a large skillet over medium, add 1 tablespoon of olive oil and heat for 1 minute. Stir in garlic and cook for 30 seconds.
Add mushrooms, ¼ teaspoon salt and saute for 5 minutes. Increase the heat to high and add asparagus. Cook for 3 minutes, stirring occasionally. Add the pasta, tarragon and ¼ cup of pasta water and cook for another 3 minutes. Remove from heat, stir in an additional ¼ teaspoon salt, 1 tablespoon olive oil and 2 tablespoon pasta water. Season with black pepper to taste.
Quick Tips
Asparagus is a good source of Vitamin K, Vitamin B1, B2, and B9.
Asparagus can be found in green, white, or even purple varieties.
It has been found to help with lowering blood pressure.
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